Your Anxiety Isn’t Ruining Dating—This Is What Really Is

The Sabrina Zohar Show

S00E16
April 23, 2025 10 min

Overview

Are you tired of pretending to be “chill” in dating just to keep someone interested—while secretly overanalyzing every text and spiraling when things feel off? In this video, I break down exactly why anxiety shows up in dating and relationships, how your brain is wired to mistake fear for connection, and why faking ease is actually a form of self-abandonment. If you’ve ever felt like you’re “too much” for wanting clarity or emotional safety, this is for you.

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