Stretch 40 Class

Turbo Fire

S01E07
January 7, 2014

Overview

Turbo Tools: Lower body band, Mat, Water, Towel Turbo Moves: Plank, Runner's Lunge, Hi-Split, Pigeon, Triangle Benefits: Increases flexibility, reduces soreness, lengthens muscles

Comments 0

Please log in to leave a comment.

No comments yet. Be the first to share your thoughts!