Fire 45 EZ Class

Turbo Fire

S01E04
January 4, 2014

Overview

Turbo Tools: Results and recovery formula, towel, water Turbo Tunes: "Rapper's Delight","Le Freak","Booty Call","In the Ayer" Turbo Moves: Upper Cuts, The Twist, The Running Man, Front 'n' Back Kicks, Speedbag Benefits: Core strengthening, cardio conditioning

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