November 16, 2023 53 min
Overview
Nutritionist Pooja Makhija presents a challenge. The eight home cooks aim to create a balanced, nutritious dish, considering the five vital nutrients for a healthy life. Their sole pantry is the Pyramid, its five levels symbolizing each nutrient. Judges unveil a mid-challenge twist: the mandatory use of two revealed ingredients. The top four dishes receive immunity for the week.
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