January 9, 2026 34 min
Overview
Why do people who “try the hardest” in relationships often end up feeling unseen, resentful, or stuck in situationships? Sabrina breaks down how people-pleasing, conflict avoidance, and anxious attachment patterns quietly sabotage intimacy. Drawing from psychology, attachment theory, and trauma research, she explains why fawning is not love but a nervous-system survival response, and how suppressing your needs leads to emotional disconnection, resentment, and unhealthy power dynamics in dating and relationships.
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