ADHD And Dating

The Sabrina Zohar Show

S00E69
May 27, 2026 15 min

Overview

ADHD and dating can feel like an emotional rollercoaster of obsession, limerence, and constant overthinking. Sabrina Zohar sits down with ADHD expert Brooke Schnittman to break down what's actually happening in your brain when you can't stop thinking about someone. They unpack the neuroscience of dopamine, hyperfocus, and the default mode network, plus why people with ADHD chase chemistry over compatibility, fall for unavailable partners, and confuse anxiety for intuition.

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