The Firm Express
By adding plyometric jump transitions, simple sports drills get kicked up a notch, sending fat and calorie burn into the stratosphere!
Please log in to leave a comment.
No comments yet. Be the first to share your thoughts!
Emily Welsh
Self
Rebekah Sturkie
Alison Davis-McLain
Kelsie Daniels
Add a play
When did you watch this?
Install Scrob
Add to your home screen for the full app experience.
No comments yet. Be the first to share your thoughts!