December 10, 2018
Overview
Dr. Nandi, MD reveals his 5 personal steps to becoming your own health hero that will change your life for the better. Three guests discuss openly how Dr. Nandi's five key pillars helped turn their lives around. Judy shed 30 pounds with Dr. Nandi's nutrition plan. Patty's stress turns to peace after cultivating her mind with meditation. And Greg's depression led him to finding his true purpose in life.
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