Season 3

Insanity Max:30

10 Episodes Premiered December 2, 2014

Season Overview

In the 2nd month (or Phase 2), we focus on Maxing Out.

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Episodes

1
EP 1

Max Out Cardio

Dec 2, 2014

This may be the craziest cardio workout you've ever tried. Just wait till you get to the first Power Move. What minute are you Maxing Out at now?

View Details 33 MIN
2
EP 2

Max Out Power

Dec 2, 2014

The intervals are longer in this "45 seconds on, 15 seconds off" Tabata-style plyometric power madness.

View Details 33 MIN
3
EP 3

Max Out Sweat

Dec 2, 2014

The more minutes you make it through, the more you sweat and the more calories you burn. Now you know the meaning of "twice the sweat in half the time.

View Details 33 MIN
4
EP 4

Max Out Strength

Dec 2, 2014

Your arms, shoulders, chest, and core will be toast after this upper-body-focused, "45 seconds on, 15 seconds off" Tabata-style routine.

View Details 33 MIN
5
EP 5

Friday Fight: Round 2

Dec 2, 2014

The new "hardest workout ever." Every move is a minute in this ultimate challenge between your body and your mind. Who's going to win?

View Details 33 MIN
6
EP 6

Max Out Cardio - Modifier

This may be the craziest cardio workout you've ever tried. Just wait till you get to the first Power Move. What minute are you Maxing Out at now?

View Details 33 MIN
7
EP 7

Max Out Power - Modifier

The intervals are longer in this "45 seconds on, 15 seconds off" Tabata-style plyometric power madness.

View Details 33 MIN
8
EP 8

Max Out Sweat - Modifier

The more minutes you make it through, the more you sweat and the more calories you burn. Now you know the meaning of "twice the sweat in half the time.

View Details 33 MIN
9
EP 9

Max Out Strength - Modifier

Your arms, shoulders, chest, and core will be toast after this upper-body-focused, "45 seconds on, 15 seconds off" Tabata-style routine.

View Details 33 MIN
10
EP 10

Friday Fight: Round 2 - Modifier

The new "hardest workout ever." Every move is a minute in this ultimate challenge between your body and your mind. Who's going to win?

View Details 33 MIN