February 7, 2023 29 min
Overview
Robson and podcaster Rosie Ramsey sign up for a bushcraft lesson in Northumberland at a forest camp set up to help army veterans. Attempting to build a shelter and make a fire, the pair learn about the mental health benefits of spending time outdoors. The twosome road-test the health benefits of laughter during an adrenaline-fuelled power buggy race. Robson also heads to the Borders to meet the heavy horses whose company can aid in the treatment of anxiety.
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