Week 8 Day 2: Chest & Back - LIFT

LIIFT More

S08E02
45 min

Overview

Boost your pushing and pulling power in the same workout with exercises that target your chest and back. The moves are getting harder, but you're getting stronger. Stay focused and keep up with Joel. You got this!

Comments 0

Please log in to leave a comment.

No comments yet. Be the first to share your thoughts!