LIIFT More
The focus is the same as last week, but Joel adds HIIT to crank up the intensity, helping you burn even more calories and build even more endurance.
Please log in to leave a comment.
No comments yet. Be the first to share your thoughts!
Add a play
When did you watch this?
Install Scrob
Add to your home screen for the full app experience.
No comments yet. Be the first to share your thoughts!