Meditation

The Essential Lectures of Alan Watts

S01E03
December 31, 1972 342 min

Overview

As Alan Watts explains, "A person who thinks all the time has nothing to think about except thoughts and loses touch with reality." He covers basic mediation techniques, including listening without naming and mantras or sonic meditations.

Comments 0

Please log in to leave a comment.

No comments yet. Be the first to share your thoughts!