42.195 km: A medal for pushing others aside

ZDF Magazin Royale

S11E03
September 12, 2025 ★ 5.0 28 min

Overview

Turn off your brain, get your legs moving! Millions of people are already running it: the marathon. Anyone can be a runner, as long as they invest enough: in equipment, nutrition, apps – and the right mindset.

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