Season 1

Slim in 6

22 Episodes Premiered January 10, 2010

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Episodes

1
EP 1

Start it Up! - Start It Up!

Jan 10, 2010

Start melting fat and slimming down with this 30-minute, moderate-intensity workout. Workout Equipment Required:Resistance Bands or Weights

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2
EP 2

Start it Up! - 02 - Slim & 6-Pack

Jan 17, 2010

Start it Up! - 02 - Slim & 6-Pack

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3
EP 3

Start it Up! - 03 - Slim & Limber

Jan 24, 2010

Start it Up! - 03 - Slim & Limber

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4
EP 4

Start it Up! - 04 - Bonus Cardio Core Express

Jan 31, 2010

No overview available for this episode.

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5
EP 5

Start it Up! - 05 - Bonus Thin Thighs Guaranteed

Feb 7, 2010

Start it Up! - 05 - Bonus Thin Thighs Guaranteed

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6
EP 6

Ramp it Up! - 01 - Ramp it Up!

Feb 14, 2010

Turn up the calorie burn with moves that target your hips, thighs, and abs. Workout Equipment Required:Resistance Bands or Weights,Mat

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7
EP 7

Ramp it Up! - 02 - Slim & 6-Pack

Feb 21, 2010

Ramp it Up! - 02 - Slim & 6-Pack

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8
EP 8

Ramp it Up! - 03 - Slim & Limber

Feb 28, 2010

Ramp it Up! - 03 - Slim & Limber

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9
EP 9

Burn it Up! - 01 - Burn it Up!

Mar 7, 2010

Burn it Up! - 01 - Burn it Up! Reveal your new slim, toned body with Debbie’s advanced workout that takes less than an hour. Workout Equipment Required:Resistance Bands or Weights.

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10
EP 10

Burn it Up! - 02 - Slim & 6-Pack

Mar 14, 2010

Burn it Up! - 02 - Slim & 6-Pack

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11
EP 11

Burn it Up! - 03 - Slim & Limber

Mar 21, 2010

Burn it Up! - 03 - Slim & Limber

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12
EP 12

Advanced Sculpting System - 01 - Mix It Up!

Mar 28, 2010

Advanced Sculpting System - 01 - Mix It Up!

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13
EP 13

Advanced Sculpting System - 02 - Firm It Up!

Apr 4, 2010

Advanced Sculpting System - 02 - Firm It Up!

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14
EP 14

Advanced Sculpting System - 03 - Tear It Up!

Apr 11, 2010

Advanced Sculpting System - 03 - Tear It Up!

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15
EP 15

Advanced Sculpting System - 04 - Cool It Off!

Apr 18, 2010

Advanced Sculpting System - 04 - Cool It Off!

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16
EP 16

Advanced Sculpting System - 05 - Tone It Up!

Apr 25, 2010

Advanced Sculpting System - 05 - Tone It Up!

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17
EP 17

Advanced Sculpting System - 06 - Shape It Up!

May 2, 2010

Advanced Sculpting System - 06 - Shape It Up!

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18
EP 18

Slim Series Express - 01 - Cardio Core! Express

May 9, 2010

Slim Series Express - 01 - Cardio Core! Express

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19
EP 19

Slim Series Express - 02 - Cardio Sculpt! Express

May 16, 2010

Slim Series Express - 02 - Cardio Sculpt! Express

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20
EP 20

Slim Series Express - 03 - 6 Minutes Abs!

May 23, 2010

Slim Series Express - 03 - 6 Minutes Abs!

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21
EP 21

Slim Series Express - 04 - Cool It Off!

May 30, 2010

Slim Series Express - 04 - Cool It Off!

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22
EP 22

Slim Series Express - 05 - 6 Minutes Abs!

Jun 6, 2010

Slim Series Express - 05 - 6 Minutes Abs!

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