Mind Body Spirit

Where to Watch

Philo

AMC Plus Apple TV channel

AMC+ Amazon Channel

AMC+ Roku Premium Channel

AMC+

Shudder

Shudder Amazon Channel

Shudder Apple TV channel

Overview

Anya, an aspiring yoga influencer, as she embarks on a ritual practice left behind by her estranged grandmother. What starts as a spiritual self-help guide quickly evolves into something much more sinister. As Anya becomes obsessed with the mysterious power of the practice, she unwittingly unleashes an otherworldly entity that begins to take control of her life -- and her videos. Now Anya must race to unlock the truth, before her descent into madness threatens to consume her mind, body and spirit.